Wake Up
Write Down At Least 5 Things I Am Grateful For
Meditate
Yoga
Make A Oat Milk Smoothie & Read a Book
Workout
Shower & Get Dressed
Eat Breakfast
Start Work
Mornings are the perfect time to set your day off right!
This is why I like to reflect on the things I am grateful for, stretch, move my body and nourish it with the healthy nutrients I need for the day. Everyone’s bodies and schedules are different, so adjust your routine to what is conducive to your time frame, as well as what will best suit you to set up a great day.
I have found that when I stick to this morning routine that I feel more energized and positive throughout the day, which makes for more productive weeks.
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